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Lower Mustang Trek: Explore the Hidden Beauty of the Himalayas in Tranquil Serenity!

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Lower Mustang Trek is the most popular trek of the Annapurna Region. The trail passes through the deepest gorge of the world at Kaligandaki River. Thorough the Trek, you will be witnessing the massif AnnapurnaDhaulagiri, and Nilgiri Himal. Similarly, you can enjoy the beautiful Marpha village, caves, lake, centuries old monasteries and so on.

The Lower Mustang Trek is a captivating journey through the culturally rich and naturally diverse region of Lower Mustang in Nepal. Nestled in the rain shadow of the Himalayas, this area offers a unique blend of Tibetan culture, ancient monasteries, and dramatic landscapes. The trek is less strenuous compared to its counterpart, Upper Mustang, making it accessible to a wider range of trekkers.

Highlights of the Lower Mustang Trek

  1. Cultural Richness: Lower Mustang is a treasure trove of Tibetan Buddhist culture. The region is dotted with ancient monasteries, chortens (stupas), and mani walls (stone walls inscribed with Buddhist prayers). The influence of Tibetan culture is evident in the architecture, lifestyle, and traditions of the local people.

  2. Scenic Beauty: The trek offers stunning views of the Annapurna and Dhaulagiri mountain ranges. The landscape is a mix of arid deserts, lush valleys, and rugged cliffs, providing a diverse and visually stunning experience.

  3. Kagbeni Village: One of the key highlights of the trek is the picturesque village of Kagbeni. Located at the confluence of the Kali Gandaki and Jhong rivers, Kagbeni is known for its medieval charm, narrow alleys, and ancient monasteries. It serves as the gateway to Upper Mustang and is a great place to acclimatize.

  4. Muktinath Temple: A significant pilgrimage site for both Hindus and Buddhists, Muktinath Temple is located at an altitude of 3,710 meters. The temple is dedicated to Lord Vishnu and is one of the 108 Divya Desams (holy shrines of Vishnu). The eternal flame and 108 water spouts in the temple complex are major attractions.

  5. Jomsom: The administrative center of Mustang, Jomsom is a bustling town with an airport, making it a convenient entry and exit point for trekkers. The town offers basic amenities and is a good place to rest and explore local culture.

The Lower Mustang Trek is a perfect blend of cultural exploration and natural beauty. It offers a less crowded and more serene alternative to some of Nepal’s more popular treks, making it an excellent choice for those looking to experience the unique charm of the Mustang region. Whether you’re a seasoned trekker or a novice, the Lower Mustang Trek promises an unforgettable adventure.

  • Destination
    September, October, November, Early December, March, April & May
  • Tour Type Group
    Trekking
  • Activity Level Moderate, Easy
    3800 M
  • Group Size Customizable
    Customizable

Overview

All about the Lower Mustang Trek: Explore the Hidden Beauty of the Himalayas in Tranquil Serenity!

Itinerary

  1. Day 1 Arrive at Tribhuwan International Airport (TIA) Kathmandu

    • Arrive in Kathmandu and transfer to your hotel.

    • Explore the city, Visit UNESCO World Heritage Sites like Swayambhunath (Monkey Temple) or Boudhanath Stupa.

    • Prepare for the trek and attend a briefing session with your guide.

    • Overnight in Kathmandu.

  2. Day 2 Fly to Pokhara (820m), or drive by turist bus

    • Take a scenic 25-minute flight or a 6-7 hour drive to Pokhara.

    • Enjoy the serene Phewa Lake and explore the city.

    • Overnight in Pokhara.

  3. Day 3 Fly to Jomsom (2,720m) and Trek to Kagbeni (2,810m)

    • Take an early morning flight to Jomsom (20-25 minutes), enjoying stunning views of the Annapurna and Dhaulagiri ranges.

    • Start trekking to Kagbeni, a picturesque village and the gateway to Upper Mustang.

    • Explore the ancient Kagbeni village and its monasteries.

    • Overnight in Kagbeni.

  4. Day 4 Trek to Muktinath (3,800m)

    • Trek from Kagbeni to Muktinath, a sacred pilgrimage site for both Hindus and Buddhists.

    • Visit the Muktinath Temple and the eternal flame.

    • Enjoy panoramic views of the Himalayas.

    • Overnight in Muktinath.

  5. Day 5 Trek to Marpha (2,670m)

    • Descend from Muktinath to Marpha, a charming village known for its apple orchards and traditional Thakali culture.

    • Visit local monasteries and taste apple products like cider and brandy.

    • Overnight in Marpha.

  6. Day 6 Trek to Ghasa (2,010m)

    • Trek from Marpha to Ghasa, passing through lush forests and waterfalls.

    • Enjoy the change in landscape as you descend to lower altitudes.

    • Overnight in Ghasa.

  7. Day 7 Trek to Tatopani (1,190m)

    • Continue trekking to Tatopani, known for its natural hot springs.

    • Relax in the hot springs and rejuvenate your muscles.

    • Overnight in Tatopani.

  8. Day 8 Trek to Ghorepani (2,874m)

    • Trek through lush rhododendron forests and traditional villages to Ghorepani.

    • Enjoy the stunning views of the Annapurna and Dhaulagiri ranges.

    • Overnight in Ghorepani.

  9. Day 9 Hike to Poon Hill (3,210m) and Trek to Nayapul, Drive to Pokhara

Includes/ Excludes

The tour package inclusions and exclusions at a glance
Whats included in this tour Items that are covered in the cost of tour price.

  • All airport/hotel transfers by private vehicle
  • Three nights’ accommodation with breakfast at a 3-star category hotel in Kathmandu
  • Two night accommodation with breakfast at a 3-star category hotel in Pokhara
  • Guided sightseeing in Kathmandu with a tour guide and all temples/monuments entrance fees
  • Meals with tea/coffee (breakfast, lunch, dinner) during the trek
  • Best available twin sharing lodge to lodge accommodation during the trek
  • An experienced English-speaking (trekking guide), porter to carry luggage (2 trekkers: 1 porter) including their salary, insurance, equipment, flight, food and lodging
  • Sleeping bag
  • All necessary paper work and permits (ACAP, Special trekking permit), please bring 3 passport size photos for permit
  • Surface transfer from Kathmandu to Pokhara and Pokhara to Kathmandu by tourist bus
  • A comprehensive medical kit
  • All government and local taxes

Whats not included in this tour Items that are covered in the cost of tour price.

  • Meals not specified in the ‘Meal Inclusions’ in the itinerary’
  • Travel insurance
  • International airfare
  • Optional tours and activities during free time
  • Nepal entry visa: you can obtain a visa easily upon your arrival at Tribhuwan International Airport in Kathmandu. (a multiple-entry tourist visa good for 30 days can be obtained by paying US $ 40 or equivalent foreign currency. Similarly, multiple-entry tourist visas for 90 days can be obtained by paying US $ 100. Please bring 2 copies of passport-size photos.)
  • Drinks (hot and cold), snacks and other personal expenses
  • Hot shower during the trek
  • Personal trekking equipment
  • Tips and gratuities for trekking staff and drivers

Faq & Review

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Dates & Price

Package Type Available Packages Trip Status Trip Status Group Size Can be customized Price (PP) Price Per Person  
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Package Type Available Packages Trip Status Trip Status Group Size Can be customized Price (PP) Price Per Person  
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Other Information

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