Nepal Mardi Himal Trek - 9 days

The Mardi Himal Trek is one of Nepal’s best-kept secrets, offering trekkers a breathtaking journey through pristine forests, traditional villages, and high-altitude landscapes and all while showcasing stunning views of the Annapurna and Machhapuchhre (Fishtail) ranges. Unlike the crowded trails of Everest and Annapurna, this 9-day trek remains relatively untouched, making it perfect for those seeking solitude and natural beauty.

The 9-day Mardi Himal Trek, launched in 2012, is a growingly popular route in the Annapurna Sanctuary. Though less famous than the Annapurna Circuit or ABC treks, it offers stunning views of Mardi Himal (5,587m), Annapurna I (8,091m), Machhapuchhre (6,997m), and other peaks, making it a rewarding adventure.

This trek takes you through dense rhododendron forests, with landscapes shifting to alpine vistas as you climb. You’ll see Machhapuchhre (Fishtail), diverse wildlife like Himalayan Thar, langurs, and colorful birds (Danphe, Monal), and enjoy peaceful trails away from crowds. Reaching 4,000m quickly, it’s now easier with more tea houses for meals and lodging, suitable for most fitness levels.

The journey starts in Kathmandu with heritage tours, then flies to Pokhara. From Kande, you trek via Australian Camp, Pothana, and Pitam Durali to Forest Camp, Low Camp, and High Camp, before reaching Mardi Base Camp. After descending to Siding, a jeep takes you back to Pokhara for boating on Phewa Lake and sightseeing. Finally, a bus returns you to Kathmandu.

Jatra Travels has carefully designed this itinerary to ensure a perfect balance of adventure, cultural immersion, and safety. Whether you’re a first-time trekker or an experienced hiker, the Mardi Himal Trek provides an unforgettable experience with panoramic Himalayan vistas, lush rhododendron forests, and authentic Gurung hospitality.

Note:- During your trek, sometimes we have to stop in teahouses for a small break, which is not so much facilitated. We haveto share the washing rooms and toilet. Similarly, it is easier to get the single room at Kathmandu and lower elevation places. However, in high altitude accommodations are on twin sharing basis. However, Jatra Travels will arrange a single room along with attached bathroom as much as possible.

Note down that, you will get a Jatra Travels printed T-shirt along with a tag “I have successfully explored Annapurna region, Nepal, Do you? Absolutelyfree of cost. Similarly, we will provide you with a duffel bag for each of our trekkers without paying any charge, but you have to return it after coming back to Kathmandu.

Attractions:

• Visit Kathmandu's ancient landmarks like Pashupatinath Temple, Boudhanath Stupa, Swayambhunath, Patan Durbar Square and Bhaktapur Durbar Square

• Experience less crowded trekking trails in Nepal

• Walk through green rhododendron forests

• Enjoy Mardi Himal Trek's lush scenery with wildlife and terraced farms

• Reach Mardi Himal Base Camp for stunning Himalayan mountain views

• See peaks like Dhaulagiri, Annapurna II/III/IV/South, Hiunchuli and Machhapuchhre

• Learn about local culture and traditions in Siding village

• Admire snow-capped mountains from Sarangkot viewpoint in Pokhara

• Go boating on peaceful Fewa Lake

• Visit historic Bindabasini Temple

Why Choose the Mardi Himal Trek?

1. Off-the-Beaten-Path Adventure

• Less crowded than Everest Base Camp or Annapurna Circuit.
• A hidden gem with unspoiled trails and serene landscapes.

2. Spectacular Mountain Views

• Up-close views of Machhapuchhre (Fishtail), Annapurna South, Hiunchuli, and Mardi Himal.
• Sunrise from Mardi Himal Base Camp (4,500m) is unforgettable.

3. Diverse Landscapes in Just 9 Days

• Lush rhododendron and oak forests (blooming in spring).
• Alpine meadows with grazing yaks.
• High-altitude ridges with jaw-dropping vistas.

4. Cultural Encounters with Gurung & Magar Communities

• Stay in teahouses and homestays run by local families.
• Experience traditional Nepali hospitality and cuisine.

5. Short & Suitable for All Fitness Levels

• Only 9 days (ideal for those with limited time).
• Moderate difficulty—no technical climbing required.

Trip Attractions:

• Discover the hidden gem of the Annapurna region with tranquil, less-crowded trails.
• Witness the stunning convergence of Mardi Himal and the iconic Machhapuchhre (Fishtail Mountain).
• Walk through lush green forests of the Nepali mid-hills, home to rare wildlife and vibrant flora.
•  Experience the authentic teahouse culture, staying in cozy, well-equipped lodges.
• Enjoy panoramic views of towering peaks, including Annapurna, Dhaulagiri, Himchuli, Tukuche, and Machhapuchhre.
• Immerse yourself in the rich culture of Gurung and Ghale communities, learning about their traditions and heritage.

What Makes Mardi Himal Trek Special

• The Mardi Himal Trek is a hidden gem in the Annapurna region, offering a quieter alternative to the popular Annapurna Base Camp and Circuit treks. This trek takes you to an impressive altitude of 4,500m, yet remains achievable for beginners, leaving you with a great sense of accomplishment.
• Unlike busier trails, the Mardi Himal Trek provides a peaceful and less crowded experience, allowing you to fully immerse yourself in nature. One of the highlights is witnessing a breathtaking sunrise over peaks like Mount Fishtail, Annapurna South, and Hiuchuli which is an unforgettable sight.
• From March to April, the trail turns into a winter wonderland, with fresh snow covering the landscape, making the trek even more magical.
• Despite being a shorter trek, it’s packed with incredible experiences. The route is well-equipped with cozy tea houses offering Wi-Fi, hot showers, and charging stations, ensuring a comfortable journey without the need for camping.
• If you’re looking for a scenic, peaceful, and beginner-friendly trek in the Himalayas, the Mardi Himal Trek is a perfect choice.

Who Will Enjoy the Mardi Himal Trek?

The Mardi Himal Trek is perfect for various types of travelers, including beginners with no prior trekking experience. Here’s who will enjoy this adventure:

• First-Time Trekkers – Easier than routes like Everest Base Camp or Annapurna Circuit, it’s ideal for beginners wanting to experience the Himalayas.

• Nature Lovers – Walk through lush forests, terraced farms, and alpine meadows with stunning views of Annapurna and Dhaulagiri ranges.

• Those Seeking Peace – Less crowded than popular trails, offering a quiet and serene trekking experience.

• Active Travelers – Requires moderate fitness, with daily walks on steep trails. Basic preparation will make the journey more enjoyable.

• Photographers – Capture breathtaking landscapes, sunrise/sunset over snow peaks, and unique wildlife along the trail.

Getting Ready for the Mardi Himal Trek

While the Mardi Himal Trek is achievable for most people, proper preparation is key to enjoying this beautiful journey. You don't need to be an expert hiker, but you should be in good physical shape and mentally prepared.

• Build your stamina with regular walks (6-8 hours daily, including uphill/downhill)

• Do cardio exercises like running, swimming, or cycling

• Practice yoga to improve breathing and flexibility

• Stay well-hydrated in the weeks before your trek

The trek requires moderate fitness, but with some training and determination, anyone with reasonable health can complete it successfully. Remember to pack properly, prepare physically, and maintain a positive attitude - this will help you fully enjoy Nepal's stunning mountain landscapes.

**Jatra travels is one of the most trusted tours and travels company of Nepal that has been working for tourism area from more than a decade. We will provide experienced guide who speaks fluent English and other major language. We take of all legal permits to so don’t worry about legal terms and conditions while staying over here in Nepal. Relax and explore the beauty.

Best Time to Do the Mardi Himal Base Camp Trek

The Mardi Himal Trek can be done year-round, but these two seasons are ideal:

1. Autumn (September-November)

• Peak trekking season in Nepal

• Clear mountain views after monsoon rains

• Perfect visibility of Annapurna ranges

• Pleasant temperatures for hiking

2. Spring (March-May)

• Second best season with beautiful scenery

• Rhododendron forests in full bloom

• Lush green landscapes and fresh flowers

• Pre-monsoon period offers clear skies

• Excellent mountain visibility

Lodging During the Mardi Himal Trek

The Mardi Himal trek follows the traditional teahouse system, offering basic but comfortable accommodation. Here's what to expect:

1. Simple Facilities

   • Basic guesthouses with minimal amenities

   • Small twin-share rooms (single rooms available by request, but not guaranteed)

   • Shared or private bathroom options

2. Remote Location Challenges

   • Limited choices due to the trek's isolated nature

   • Fewer options at higher elevations

   • Can get fully booked during peak seasons

3. Teahouse Experience

   • Cozy mountain lodges run by local families

   • Opportunity to connect with fellow trekkers

   • Authentic Himalayan hospitality

While not luxurious, these teahouses provide everything needed for a comfortable night's rest during your adventure. We recommend booking early for better room availability.

Understanding the Challenge of Mardi Himal Trek

The Mardi Himal Trek offers a rewarding yet manageable challenge for most hikers. While less known than famous routes like Everest or Manaslu, this hidden gem presents its own unique adventure with moderate difficulty.

Trek's Challenge:

• Rating: Considered moderately difficult (easier than Everest/Manaslu but challenging for complete beginners)

• Terrain Features:

  • Steep uphill sections with regular rest points

  • Rocky, uneven trails (no paved paths)

  • Slippery conditions during/after rainfall

  • No technical climbing equipment required

Most Challenging Segment:
The final ascent from High Camp to Base Camp tests endurance with:

• Steep, rocky slopes

• Higher altitude effects

• Potentially slippery surfaces

Success Tips:

• Maintain steady pacing with breaks

• Stay well-hydrated throughout

• Use proper trekking poles for stability

• Wear quality trekking shoes with good grip

While demanding at times, the trek's breathtaking views and sense of accomplishment make every step worthwhile. Proper preparation ensures an enjoyable experience for most reasonably fit travelers.

Dealing with Altitude Sickness on Mardi Himal Trek

Altitude sickness (AMS) is a common concern when trekking above 3,000m, including the Mardi Himal route which reaches 4,500m. Watch for symptoms like headaches, nausea, dizziness, fatigue, or loss of appetite.

If symptoms appear:

1. Stop climbing higher and rest immediately

2. Descend if symptoms don't improve

3. Stay hydrated - drink 3-4 liters of water daily

4. Medication options:

   • Pain relievers (Ibuprofen 500mg) for headaches

   • Acetazolamide (250mg twice daily) to prevent/treat AMS

Prevention tips:

• Ascend slowly with proper acclimatization

• Avoid alcohol and smoking

• Eat light, carb-rich meals

• Inform your guide about any symptoms

While AMS can be serious, most cases are manageable with proper precautions. Listen to your body and don't ignore warning signs.

Mardi Himal Trek Packing List:
Essential Travel Documents:
- Passport
- Nepal Visa
- Airline Tickets
- Passport Size Photos (4-5)
- Travel Insurance
- Cash and Credits
- Permits: ACAP and TIMS card

Clothing:
- T-shirts
- Thermal Tops
- Fleece Pullover or Jacket
- Waterproof Jacket
- Down Jacket
- Softshell Jacket
- Hiking Shorts

- Lightweight Thermal Bottoms
- Fleece Pants
- Lightweight Cotton Pants
- Sports Bra
- Underwear

Headwear:
- Sun Cap
- Beanie
- Balaclava or Buff
- Warm Fleece Hat
- Bandana or Headscarf

Handwear:
- Gloves
- Wool or fleece gloves are essential for keeping hands warm in chilly conditions,
especially during higher elevations.

Footwear:
- Thick Wool/Synthetic Socks
- Hiking Boots
- Sneakers/Sandals
- Quality hiking boots provide ankle support and comfort during long treks. Sneakers and
sandals offer relief during leisure times at tea houses.

Toiletries:
- Towel
- Toothbrush/Toothpaste
- Multipurpose Soap
- Deodorants
- Moisturizers
- Hygiene Products
- Wet Wipes
- Tissue/Toilet Roll
- Hand Wash

Electronics:

- Mobile Phone and Charger
- Headlamp/Batteries
- Camera and Accessories
- Tripod
- Plug Adapter
- Portable Charger

Sleeping Gear:
- Sleeping Bag

Accessories:
- First Aid Kit and Medicines
- Large Plastic Bags
- Water Bottle/Camel Bag
- Backpacks